Minggu, 28 Desember 2014

Basketball Drills For The Full Court

By Dirk Wade


Throwing the ball from one player to another is the best way to move the ball down the court. The issue that may come up for players is when they are looking for the pass, but not sure how to throw the ball.

The most basic of full court drills are the weaves that take you up and down the whole court. Utilizing the whole court in a weave lets you know your bounds when transitioning from quadrant to quadrant. Keeping with this theme it also keeps your stamina up for quick movement during ball directional changes.

Passing from player to player across the court until the last person makes a layup is a good drill as well. This shows you how to cover the entire court for efficient scoring. When the person has completed their layup they should run to the back and the whole team should move forward one spot. This prevents everyone from getting too comfortable in one position ensuring greater teamwork.

Drills that involve quickly breaking in groups can also utilize the whole court. Start under one basket with the goal being the other basket. Fight your way across the court just like you would during a game. This helps you to realize just how far it can be across the whole court. This can also help you work on your defense and offense at the same time.

Having a chance to play basketball at a high level often means getting the ball passed around the courts. This is when people should know more about why the passing drills should be done on a daily basis. Once people know about this, it is going to be easy for them to get the ball down the court without it even touching the ground.

Once people are aware of these drills, it is going to be easy for them to do the drills and know they can finally start to play the game and have a chance of doing so as a great player, instead of a backyard player.




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