In the modern world, many people are living fast-paced and stressful lifestyles that do not allow the body to fully rest. There are numerous options for those interested in relaxing physically and mentally. Reiki massage refers to a practice that is said to do just that. The practice itself is a type of energy medicine from Japan. It has been adapted and altered in many ways since it was developed in the 1920s.
Western and Japanese are two branches of this practice. There are major differences between these two. Perhaps one of the biggest differences is that the westernized kind utilized systematized placement of the hands. This goes in contrast to Japanese practitioners who employ their intuitions when deciding on the hand positions to use.
Both branches include a hierarchy of degrees. These include first, second, and teacher or master. All are linked with different skill sets and techniques. People who want to be involved in this practice are encouraged to learn all that they can about it. Likewise, they should do research to find local practitioners with the best ratings, costs and available services.
When the body is released and free of stress and worries, it can function to its full potential. That includes its natural ability to heal from various ailments. These treatments may offer balance on every level. Those with optimal health can still benefit from these procedures, as they assist the body in building defenses against various illnesses. Others dealing with anxiety, pain and other ailments can benefit from this.
Reiki is not what most consider when they think of a typical massage. It works in another way with its focus to open up various pathways in the body to allow blood and energy to flow freely. Sometimes a hands-off technique can benefit those with pain from surgery or injury. Because the practice ranges so much, it is difficult to measure the expected effectiveness or results. Still, this can be helpful for people interested in alternatives to the invasive practices seen in western medicine.
The word for this system of massage comes from two Japanese words. One meaning wisdom of a higher power or God and the other word defined as life force energy. The treatment works on the whole body, including emotions, spirit, mind and physical being. It can encourage feelings of peace, security, well-being and relaxation.
Though linked to spirituality, this is not believed to be a religious practice. Still, it may be beneficial at putting some in touch with their spiritual side or religious beliefs. Mikao Usui is known as the founder of this system for natural healing and recommends that those who practice this also promote harmony and peace in their daily life.
Western and Japanese are two branches of this practice. There are major differences between these two. Perhaps one of the biggest differences is that the westernized kind utilized systematized placement of the hands. This goes in contrast to Japanese practitioners who employ their intuitions when deciding on the hand positions to use.
Both branches include a hierarchy of degrees. These include first, second, and teacher or master. All are linked with different skill sets and techniques. People who want to be involved in this practice are encouraged to learn all that they can about it. Likewise, they should do research to find local practitioners with the best ratings, costs and available services.
When the body is released and free of stress and worries, it can function to its full potential. That includes its natural ability to heal from various ailments. These treatments may offer balance on every level. Those with optimal health can still benefit from these procedures, as they assist the body in building defenses against various illnesses. Others dealing with anxiety, pain and other ailments can benefit from this.
Reiki is not what most consider when they think of a typical massage. It works in another way with its focus to open up various pathways in the body to allow blood and energy to flow freely. Sometimes a hands-off technique can benefit those with pain from surgery or injury. Because the practice ranges so much, it is difficult to measure the expected effectiveness or results. Still, this can be helpful for people interested in alternatives to the invasive practices seen in western medicine.
The word for this system of massage comes from two Japanese words. One meaning wisdom of a higher power or God and the other word defined as life force energy. The treatment works on the whole body, including emotions, spirit, mind and physical being. It can encourage feelings of peace, security, well-being and relaxation.
Though linked to spirituality, this is not believed to be a religious practice. Still, it may be beneficial at putting some in touch with their spiritual side or religious beliefs. Mikao Usui is known as the founder of this system for natural healing and recommends that those who practice this also promote harmony and peace in their daily life.
About the Author:
Beverly C. Ralph is an advocate for holistic healing and wellness. Beverly is especially passionate about the many benefits that can be gained in the practice of Reiki. If you are interested in learning more about reiki community she recommends you visit her friend Colleen at www.reikilifestyle.com.
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