There was a time when people that had learning difficulties, struggled to concentrate, failed to finish projects and generally acted in an anti social manner were seen as stupid, lazy and even mad. Only once Attention Deficit Hyperactivity Disorder became an acknowledged medical condition could such people hope for professional help. Today, with ADHD adult treatment Athens sufferers can learn to cope with their condition and to function well in society.
ADD patients experience a wide variety of symptoms. Most find it very difficult to pay attention to a particular issue for any length of time. They struggle to learn because they simply cannot concentrate. Patients are typically prone to talking too much, to leave projects halfway finished and to forgetfulness. Many patients are moody, sometimes even aggressive. In some cases, they develop severe anti social behavioural patterns.
Treating ADD is not as simple as prescribing medication. There are different types of medication and it sometimes takes a while to find out what the best type for a particular patient is. No medication can cure the condition. At best, it can relieve some of the symptoms, but others, such as absent mindedness, do not react to medicine. In addition, many patients experience adverse side effects.
Exercise is seen as one of the most important components of any plan to treat a patient with ADD. Almost any form of exercise will boost dopamine and serotonin levels in the brain. This, in turn, will help improve the memory, mood and motivation of the patients almost immediately. Experts agree that patients should try and exercise for at least half an hour each day, preferably out of doors.
Taking steps to ensure better quality sleep is also important in the management of this condition. Many patients have problems in this area and a lack of quality sleep aggravates the symptoms. Instead of using yet more medication, patients are encouraged to go to bed at the same time and to get up at the same time each day. They need to make sure that their rooms are completely dark and free of any type of noise or distraction.
Diet can make an enormous difference to ADD patients. They tend to go for long times without eating and then eat everything in sight. A balanced diet that contains sufficient protein and Omega acids such as can be found in certain types of fish and milk products milk can do much to relive their symptoms. Patients are advised to eat regular meals, preferably every three hours, and to use fresh fruit and vegetables as snacks.
Disciplines that promote relaxation, focus and balance are also deemed ideal for patients with this condition. Meditation or yoga is seen as ideal ways in which to improve the concentration of patients, to keep them calm and to help them to focus. Neither of these disciplines involves competition of any sort and patients therefore never feel as if they need to perform.
Patients suffering from ADD are not deliberately disruptive, anti social and non cooperative. They suffer from a recognized medical condition. With treatment there is no reason why they cannot learn to control the symptoms and to lead fulfilling and satisfying lives.
ADD patients experience a wide variety of symptoms. Most find it very difficult to pay attention to a particular issue for any length of time. They struggle to learn because they simply cannot concentrate. Patients are typically prone to talking too much, to leave projects halfway finished and to forgetfulness. Many patients are moody, sometimes even aggressive. In some cases, they develop severe anti social behavioural patterns.
Treating ADD is not as simple as prescribing medication. There are different types of medication and it sometimes takes a while to find out what the best type for a particular patient is. No medication can cure the condition. At best, it can relieve some of the symptoms, but others, such as absent mindedness, do not react to medicine. In addition, many patients experience adverse side effects.
Exercise is seen as one of the most important components of any plan to treat a patient with ADD. Almost any form of exercise will boost dopamine and serotonin levels in the brain. This, in turn, will help improve the memory, mood and motivation of the patients almost immediately. Experts agree that patients should try and exercise for at least half an hour each day, preferably out of doors.
Taking steps to ensure better quality sleep is also important in the management of this condition. Many patients have problems in this area and a lack of quality sleep aggravates the symptoms. Instead of using yet more medication, patients are encouraged to go to bed at the same time and to get up at the same time each day. They need to make sure that their rooms are completely dark and free of any type of noise or distraction.
Diet can make an enormous difference to ADD patients. They tend to go for long times without eating and then eat everything in sight. A balanced diet that contains sufficient protein and Omega acids such as can be found in certain types of fish and milk products milk can do much to relive their symptoms. Patients are advised to eat regular meals, preferably every three hours, and to use fresh fruit and vegetables as snacks.
Disciplines that promote relaxation, focus and balance are also deemed ideal for patients with this condition. Meditation or yoga is seen as ideal ways in which to improve the concentration of patients, to keep them calm and to help them to focus. Neither of these disciplines involves competition of any sort and patients therefore never feel as if they need to perform.
Patients suffering from ADD are not deliberately disruptive, anti social and non cooperative. They suffer from a recognized medical condition. With treatment there is no reason why they cannot learn to control the symptoms and to lead fulfilling and satisfying lives.
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You can get a detailed summary of the benefits you get when you receive ADHD adult treatment Athens area and more info about an experienced therapist at http://foundationmedicalgroup.org right now.
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