Sciatica is a comparatively common type of back problem resulting in agony that ranges from the low back and bum down to the knee and foot on one side of the body; numbness, tingling and "pins and needles" can also result.
The term "sciatica" essentially makes reference to the symptoms of the irritation to the spinal nerves of the sciatic nerve, which causes the pain. The explanation for irritation is most generally compression of the nerve roots by a herniated or bulging spinal disc in the lumbar region.
Common Treatments
Treatments for sciatica are dependant on the essential causes, the extent of the pain and the length of the difficulty.
For most patients with short term sciatica the following may help:
- A course of painkillers like Non-steroidal anti inflammatory drugs (NSAIDs). But these are not without risks, particularly when taken in the long term or for those with hypertension, possibility of heart or liver illness, or a history of stomach and digestive disorders.
- Exercise and remaining physically active is crucial; bed rest should really only be recommended if the agony is severe.
- Thermotherapy (hot and cold) compression packs may help to reduce the discomfort, use either one at a time or in combination.
For long term sciatica the following treatments are typically recommended:
- Painkillers like paracetamol, codeine or anti-depressants such as amitriptyline, which also help with nerve discomfort.
- Injections of a corticosteroid - epidural steroid injections are used to ease inflammation when painkillers do not work.
- Surgery, is advocated typically as a last resort, if the issue is gradually worsening. Surgery may potentially involve removal of part of the disk, trimming of the spinal disc or joining of bone, to release strain on the nerve.
All of the above common treatments come with associated risks. That is the reason why it's smart to tackle sciatica with exercise, physiotherapy or chiropractic care if possible.
A sequence of chiropractic corrections, with a tailor made daily exercise routine to bolster the muscles that support your back, can usually help with sciatic discomfort without the potentially significant side-effects associated with the common treatments outlined above.
The term "sciatica" essentially makes reference to the symptoms of the irritation to the spinal nerves of the sciatic nerve, which causes the pain. The explanation for irritation is most generally compression of the nerve roots by a herniated or bulging spinal disc in the lumbar region.
Common Treatments
Treatments for sciatica are dependant on the essential causes, the extent of the pain and the length of the difficulty.
For most patients with short term sciatica the following may help:
- A course of painkillers like Non-steroidal anti inflammatory drugs (NSAIDs). But these are not without risks, particularly when taken in the long term or for those with hypertension, possibility of heart or liver illness, or a history of stomach and digestive disorders.
- Exercise and remaining physically active is crucial; bed rest should really only be recommended if the agony is severe.
- Thermotherapy (hot and cold) compression packs may help to reduce the discomfort, use either one at a time or in combination.
For long term sciatica the following treatments are typically recommended:
- Painkillers like paracetamol, codeine or anti-depressants such as amitriptyline, which also help with nerve discomfort.
- Injections of a corticosteroid - epidural steroid injections are used to ease inflammation when painkillers do not work.
- Surgery, is advocated typically as a last resort, if the issue is gradually worsening. Surgery may potentially involve removal of part of the disk, trimming of the spinal disc or joining of bone, to release strain on the nerve.
All of the above common treatments come with associated risks. That is the reason why it's smart to tackle sciatica with exercise, physiotherapy or chiropractic care if possible.
A sequence of chiropractic corrections, with a tailor made daily exercise routine to bolster the muscles that support your back, can usually help with sciatic discomfort without the potentially significant side-effects associated with the common treatments outlined above.
About the Author:
Mark Stephens is a contract writer specialising in the healthcare field. He has got a particular interest in writing about spinal conditions like sciatica and working with specialists like Bedford Sciatica to help folks reach a rapid resolution of their sciatica.
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