If you are looking to change your diet and to have more variety when it comes to meals, consider incorporating Mexican food in your diet. Even if you are on a low cholesterol diet, you can still get to enjoy these meals by taking certain steps to ensure that your diet is healthy. Here is what you can do to ensure that you enjoy authentic Mexican food Houston.
Most of these meals are characterized by lot of cheese being used as toppings. The best way to get around this issue is to completely leave out the cheese from your meals. The other option is for you to request that only small amounts of cheese be added to your foods. Instead of topping up with cheese, you can also request that vegies be used as toppings instead,
These meals tend to be quite spicy and bursting with flavor. When making your own foods, opt for whatever spices that you would like. You can experiment with different flavors to see what you like and what will work for you. For example, you can experiment with cumin, jalapenos and chili.
When you are out eating at restaurants, instead of ordering combination meals, the best thing is for you to order individual servings. When you order a combination meal, you might have a lot of food delivered to you and you might feel obligated to eat it all. Therefore just order small individual meals that you can finish without piling on the calories.
Stay away from fried stuff. For instance, instead of going for crunchy tortillas that have been deep fried, go for the soft ones. You can also opt to go for soft tortillas instead of ordering chips.
One healthy option that you can go for is to order for beans. Avoid the double fried one. Order it with rice, but if you are on a strict diet, then avoid the rice as well and just eat the beans alone. This will keep your calorie intake down. Pinto beans are full of flavor so they are something that you should consider ordering as well.
The dips can be quite nice to have but they also contain a lot of calories. That is why it is best that you avoid them and go for other options, such as guacamole. You can also choose to order salsa and use it as a topping or a side in your dishes.
Another aspect that you should consider is portion control. This will allow you to eat just about anything that you want, as long as you practice portion control and limit how much food you take, so that you do not consume to many calories. For instance, you can take deep fried meals; have cheese toppings and sour cream. This will allow you to have the full culinary experience. You also have the choice of ordering vegetarian dishes.
Most of these meals are characterized by lot of cheese being used as toppings. The best way to get around this issue is to completely leave out the cheese from your meals. The other option is for you to request that only small amounts of cheese be added to your foods. Instead of topping up with cheese, you can also request that vegies be used as toppings instead,
These meals tend to be quite spicy and bursting with flavor. When making your own foods, opt for whatever spices that you would like. You can experiment with different flavors to see what you like and what will work for you. For example, you can experiment with cumin, jalapenos and chili.
When you are out eating at restaurants, instead of ordering combination meals, the best thing is for you to order individual servings. When you order a combination meal, you might have a lot of food delivered to you and you might feel obligated to eat it all. Therefore just order small individual meals that you can finish without piling on the calories.
Stay away from fried stuff. For instance, instead of going for crunchy tortillas that have been deep fried, go for the soft ones. You can also opt to go for soft tortillas instead of ordering chips.
One healthy option that you can go for is to order for beans. Avoid the double fried one. Order it with rice, but if you are on a strict diet, then avoid the rice as well and just eat the beans alone. This will keep your calorie intake down. Pinto beans are full of flavor so they are something that you should consider ordering as well.
The dips can be quite nice to have but they also contain a lot of calories. That is why it is best that you avoid them and go for other options, such as guacamole. You can also choose to order salsa and use it as a topping or a side in your dishes.
Another aspect that you should consider is portion control. This will allow you to eat just about anything that you want, as long as you practice portion control and limit how much food you take, so that you do not consume to many calories. For instance, you can take deep fried meals; have cheese toppings and sour cream. This will allow you to have the full culinary experience. You also have the choice of ordering vegetarian dishes.
About the Author:
To enjoy authentic Mexican food Houston customers are welcome to our eatery. Check out the menu online by visiting the page here http://www.panchosmexicanbuffethouston.com.
Tidak ada komentar:
Posting Komentar